As health officials continue to issue warnings about the dangers of alcohol, it might be time to ditch the nightly habit.
The funny thing is, I know he wouldn’t care. He’s never given me a reason to feel like I have to sneak around or be secretive ...
Lately, I’ve noticed a strange habit of mine, and I can’t quite figure out why I do it. Some nights, when I can’t sleep, I ...
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YourTango on MSN11 Old Person Habits That Can Actually Make Your Life So Much BetterHowever, many of the old person habits that can actually make your life so much better revolve around mindfulness — taking a ...
Your environment shapes your habits more than you realize. Learn how to design your surroundings to make good habits ...
Dear Annie: Lately, I’ve noticed a strange habit of mine, and I can’t quite figure out why I do it.
In today's Dear Annie column, Annie Lane hears from a woman who reflexively hides her phone behavior from her husband even ...
People often ask me, “How do you wake up so motivated every day?” The secret isn’t in a magic potion or a special alarm clock ...
Do you find yourself reaching for an alcoholic drink to unwind and drift off to sleep? Whether it's an old-fashioned, a hot ...
Discover why eating desserts at night affects sleep quality, weight management, and overall health more than daytime, plus ...
Chrissy Teigen is kicking her vaping habit! “I know I know it’s always something with me,” Teigen, 39, wrote via Instagram ...
You might think you’ve got it all figured out, but then you’re hit with the question: just how much do you need to earn to be ...
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