As health officials continue to issue warnings about the dangers of alcohol, it might be time to ditch the nightly habit.

Lately, I’ve noticed a strange habit of mine, and I can’t quite figure out why I do it. Some nights, when I can’t sleep, I ...

The funny thing is, I know he wouldn’t care. He’s never given me a reason to feel like I have to sneak around or be secretive ...

However, many of the old person habits that can actually make your life so much better revolve around mindfulness — taking a ...

Your environment shapes your habits more than you realize. Learn how to design your surroundings to make good habits ...

Dear Annie: Lately, I’ve noticed a strange habit of mine, and I can’t quite figure out why I do it.

In today's Dear Annie column, Annie Lane hears from a woman who reflexively hides her phone behavior from her husband even ...

Do you find yourself reaching for an alcoholic drink to unwind and drift off to sleep? Whether it's an old-fashioned, a hot ...

People often ask me, “How do you wake up so motivated every day?” The secret isn’t in a magic potion or a special alarm clock ...

Discover why eating desserts at night affects sleep quality, weight management, and overall health more than daytime, plus ...

Chrissy Teigen is kicking her vaping habit! “I know I know it’s always something with me,” Teigen, 39, wrote via Instagram ...

Paramount's Novocaine made $1.75 million in previews and the R-rated action comedy might lead the box office this weekend ...