Having hit a turmoil of hard drugs as the 1970s arrived, Eric Clapton was coaxed out of his destructive exile by Pete Townsend for a memorable event.

“Before sliding into bed, I slather myself in moisturizing products, pretty much from head to toe,” Sara says. To hydrate her ...

A recent Global Sleep Survey from health technology company ResMed, meanwhile, found that 50% of Americans opt to sleep apart ...

When it comes to successful weight loss and weight management, fitness and diet go hand in hand. Simpson told PEOPLE that, after having her third child, she assumed healthier eating habits. "I am ...

Despite still boasting the NBA’s longest postseason drought, Charlotte is trying to build winning habits with performances ...

Michelle Obama and her husband, Barack Obama, don’t see eye to eye when it comes to bedtime. “Bedtime is the best time of the ...

Staying up late nights might feel productive, but it could be affecting your mental health in ways you don't realize.

In both teens and adults, we found that insomnia and shortened sleep may lead to elevated stress, hormone levels and inflammation. These problems tend to show up before you develop heart disease. What ...

According to psychology, certain evening habits could be the culprits behind those annoying midnight awakenings. If you’re ...

In this online age, social comparisons can be toxic — or they can be harnessed for our betterment if we understand how they ...

Scientists have found evidence suggesting that “night owls” who prefer to stay active at night may be at a greater risk for ...

Oregon lawmakers are considering a bill that aims to give drivers more control over how automakers collect and use their ...