Experts have told Newsweek why going to bed at the time same every night can help keep the spark alive and stave off the slow demise of a relationship.

For an extra boost in your bedtime routine, try sipping on herbal teas. A warm drink is especially comforting on colder ...

Utah gymnastics defeated Arizona State Friday night in Tempe to remain unbeaten in Big 12 competition. Grace McCallum climbed the program record books with a perfect routine on uneven bars, the fourth ...

Frida Esparza ties for first on bars after playing the national anthem, Jordan Chiles takes the all-around title, and the ...

An expert has suggested that a beverage costing a few cents per cup could aid in achieving a good night's sleep and waking up ...

The NTSB revealed that the U.S. Army Black Hawk crew likely had faulty altitude data before colliding with an American ...

Frida Esparza pumped up the crowd on bars and electrified the student section with the guitar. And the combination of the two ...

If mornings feel more like dragging a sleepy sloth out of bed than raising a bright-eyed child, you’re not alone. Sleep isn’t just about hours; it’s aboutquality. Even if your child gets their 7-9 ...

Ayurveda offers natural remedies to maintain healthy blood pressure levels. Following a structured daily routine and ...

Luke Humphries has revealed the two superstitions he performs as part of his pre-match routine. The darts star insists he ...

While the No. 11 GymDogs snapped a six-match win streak for the No. 15 Gymbacks against Georgia, Arkansas did earn its season ...