Every night, like clockwork, Pancake can be found nestled in the same spot. His owner, Bruno, has a theory as to why.

The arrival of Daylight Saving Time (DST) seems to have long-lasting negative effects on human health. The human body clock, ...

We often take sleep for granted, but it's crucial for digestion, focus, energy, and overall health. Poor sleep affects ...

Are you looking for funny ways to say goodnight? Explore 100+ hilarious, cute, and creative ways to wish your girlfriend or ...

If you buy something through my links, I may earn a commission. Time to unwind and do our nighttime skincare routine.

The respect between the two programs extends beyond just the coaches. Izzo brought the whole hockey team down to the court ...

CMA Fest is set to return this June with a jam-packed lineup of country music stars that includes Jason Aldean, Shaboozey, ...

Do you ever you wake up once, twice or more during the night to pee? These nighttime wakeups are common but not unsolvable.

A sleep doctor reveals the optimal time of day to take a nap in order to feel rested and reap the health benefits.

Many experts suggest leaving at least a couple hours between the last time you eat and lights out. It’s a delicate balance, of course, because going to bed hungry could keep you up. Still, it’s smart ...

A fisherman has described seeing bodies floating in the water after a plane crashed just 330ft away from his boat in Roatan Island, Honduras, leaving 12 people dead ...