The high-fat, low-carb diet has been shown to help people lose weight — this is what you need to know, including what you can ...

Hair of the dog is known as the perfect hangover cure, but does drinking alcohol on a hangover really work? Here's how to get ...

Experts say there is no one-size-fits-all dietary treatment for IBS ... and included recommendations to limit intake of coffee, alcohol, and carbonated drinks. The low-carb diet, on the other hand, ...

The countdown to the London Marathon is on. Here are the lessons I gleaned from running 26.2 miles across the pond ...

Weight gain in the belly area can be caused by bloating or excess fat. Here's how to tell the difference, according to ...

House party games for adults are the perfect way to make your evening that little bit more hilarious - because what could be ...

Alaska Airlines partners with iconic West Coast brands to launch premium offerings, including Lagunitas non-alcoholic ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

A man who decided to drink alcohol after spending 18 months sober has revealed the 'surprising' impact it had on his body.

GLP-1s seem to be everywhere. The appetite suppressant drugs, with brand names like Ozempic and Wegovy, have grown in ...

Costco has a loyal customer base, but it's crucial to be discerning, even if you're a die-hard fan. We've collated the top 12 ...