If you connect your Apple Watch or wearable sleep tracker to the Health app, you can use the data collected to adjust your ...

Why your phone addiction is bad news for your sleep. There are many problems associated with phone use around bedtime and ...

Eric Migicovsky is busy reviving the Pebble smartwatch first. Sean Hollister is a senior editor and founding member of The ...

Tired of using your smartphone as an alarm clock? These smart bedside accessories can fill that role and promote better sleep ...

Lauren Gallichan's son is enjoying his new larger bed. Unfortunately, his dad appears to be enjoying it even more.

But globally, the report found, there is a shared desire for more rest. “On average, people miss out on 1 hour and 20 minutes ...

Maybe you no fit just sleep off, or maybe you wake up for middle of di night and den no fit sleep off again. Sleeplessness, ...

But undoubtedly one of the biggest issues facing today's families is mobile phone use. The findings of a study reported just this week that phone bans in schools don't improve grades or wellbeing.

"It was 'Grey's Anatomy' for our dog," one viewer on TikTok said, while another added: "Dogs are so smart aren't they." ...

16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...

We've spent the week testing the Samsung Galaxy S25, and while the flagship Android hasn't changed much, it's still very ...

AFTER discovering his pregnant girlfriend was cheating, one man didn’t think it could get any worse. However, when he ...