F or many, getting a good night’s sleep remains a top health goal that’s every bit as important as sticking to an exercise ...

While Blake Lively has kept a low profile, her co-star Anna Kendrick isn’t shying away from the cameras, even amid all the ...

Medication does not ‘cure’ clinical depression. According to JHM, meds that once worked for someone might over time become ...

Buyers should know that the Hatch Restore 3 is a significant investment at $169.99—with additional money spent for the ...

Sleep, more and more research shows, is critical for physical and mental health. It’s when your body repairs itself; it’s ...

16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...

But globally, the report found, there is a shared desire for more rest. “On average, people miss out on 1 hour and 20 minutes ...

Tired of using your smartphone as an alarm clock? These smart bedside accessories can fill that role and promote better sleep ...

If you connect your Apple Watch or wearable sleep tracker to the Health app, you can use the data collected to adjust your ...

Research led by Australia's nuclear and radiation safety agency has found no link between mobile phone use and various cancers. The research, commissioned by the World Health Organization (WHO) and ...

That phone was released a bit later on and is on a different schedule. One UI 7 still has not started rolling out to the Galaxy S21 series, though, of course, as newer phones have the advantage in ...

A growing number of people are putting their phones down this month in an effort to curb screen time and break digital habits as part of the "No Phone February" challenge. The movement ...