9NEWS Parenting Expert, Dr. Sheryl Zeigler, talks about a new study that found screen time before bed may not have big impacts on sleep habits. DC plane crash live updates: No survivors expected ...

It's a new day for the beloved rom-com heroine, and director Michael Morris says her longevity is downright radical.

Instagram might tell you that the Mere Humsafar actor has a count of 1200+ posts, but you won't let that underestimation deceive you if you're aware of Hania's many carousels. If there's one thing you ...

Variety breaks down the best TV performances of the 21st century, from Jeremy Allen White to Emma Stone and Sydney Sweeney.

Tired of using your smartphone as an alarm clock? These smart bedside accessories can fill that role and promote better sleep ...

When one thinks of the defining TV performances of the past 25 or so years, what comes to mind? For Variety staffers, some of ...

Onebed recorded a study that proves 82% of adults like to watch streaming content before sleeping. The post Study reveals the ...

Consider using blue light filtering glasses for evening screen use ... Academy of Pediatrics recommends no screens in the hour before bed. Setting a time limit for engaging with social media ...

It includes routines that signal to your body when it's time to rest, like keeping regular hours of sleep, limiting screen time before bed and creating ... across Scotland. No one will be able ...

This attractive hybrid smartwatch offers reliable health data and decent sleep and fitness tools, along with notifications and excellent battery life.