For internet users who were wondering how they did it, Luca and Lisa told Newsweek it's important to set the tone early.

Dayo officially launched a new app Monday that rewards people for staying off those others apps — Facebook, Instagram, X, ...

Setting up screen-time boundaries seems like it would be a simple process. Screens in my childhood consisted of the one ...

“And then you keep repeating this. So after 15 minutes dings, you give yourself a flexible one, two minutes. Not too much more to look at anything that's irrelevant to what you're doing. Check your ...

Clothes are psychological armor, and the hoodie is an invitation to dissolve into sentient fleece. It’s the sartorial ...