World Sleep Day highlights the importance of sleep. This post explores normal sleep, common issues in neurodiverse children, and strategies for better sleep and well-being.

For most patients in the current study, normal sleep spindles appeared within days of the initial injury. And the predictors were not perfect: 19 of 139 patients who did not show sleep spindles or ...

A study in Neurology, led by Yue Leng, PhD, and Sasha Milton, followed the sleep patterns of 733 older female participants to ...

Researchers note that accuracy claims often derive from testing on healthy, young adults with normal sleep patterns, with performance declining substantially when used by individuals with insomnia ...

Just be sure to limit your naps to 20–30 minutes. Longer naps can disrupt your normal sleep patterns and leave you feeling more tired overall. Nap pods around campus provide the perfect way to get a ...

A baby sleep expert has shared what a 'normal' sleep pattern looks like for a newborn baby. The charity is currently raising awareness as part of Safer Sleep Week, which runs from March 10 to 16.

Overnight bursts of brain waves seen in normal sleep can help doctors predict ... for brain waves that are indicative of normal sleep patterns. "We're at an exciting crossroad in neurocritical ...