People on TikTok and other social media say they feel more alert when they have had fewer hours of sleep—but sleep scientists warn this is a false sense of energy ...

DENVER (CN) — Qualified immunity does not shield a Douglas County sheriff’s deputy and ... Sig quickly located and bit the sleeping homeowner, Tyler Luethje. Luethje told officers he lived there and ...

In a post on social media platform X, he said: “Can yall please chill on generating images this is insane our team needs sleep (sic)”. Despite his appeal, many users were not convinced, with some even ...

Adults who use their phones before bed are losing almost an hour of sleep each week, a new study has revealed. While it is widely accepted that screen time before bed affects sleep quality, a new ...

Sudden death in epilepsy (SUDEP) is not fully understood but death may occur during a seizure, after one, or without a seizure manifesting. Since SUDEP occurs frequently during the night, some ...

A new survey reveals many Americans suffer from a potentially dangerous sleep disorder and aren't getting the treatment they need. March is National Sleep Month. Doctors say sleep apnea, when ...

Are you getting enough sleep at night? Do you have problems falling asleep or staying asleep? Do you feel sleepy during the day? According to the Centers for Disease Control and Prevention (CDC), ...

And according to sleep doctors, it might not actually be necessary for you to do all of these things all of the time to secure the restful shut-eye you so desperately want and need. In reality ...

(Picture: Metro/Oodie/Linkby) All styles in the collection feature a contrast waistband, which not only help them to stay in place during your sleep, without causing any discomfort, but it also ...

Despite being essential for physical and mental health, sleep is still not recognised as a key pillar of health. The Scotland Speaks Study, launched in collaboration with the Worlds Sleep ...

Despite 7-9 being the recommended amount of sleep, research has found that about 30% of adults are not getting enough sleep, as their average sleep duration falls outside the recommended 7-9 hours ...

“Eventually, many people develop what are called perpetuating factors, or ways they try to cope, which often are not healthy or good for sleep and which can cause chronic insomnia,” she said.