A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...

People who want a better shot at getting a sound night's shut-eye should make sure it's not just lights out but phone off too when hitting the hay. That's according to scientists in Norway who ...

"The system just doesn't work at the moment. We are in England, we should be saying 'kids go to school.' But the reality is 'oh no they've been out so long we've got our GCSE results that's not a ...

She has been working at PEOPLE since 2025 ... opened up about her bedtime reading experience with her son Hal, 5. Bush Hager, who's also a mom to daughters Poppy, 9, and Mila, 11, shared that ...

More than a fifth of UK working-age adults are still not in work or actively looking for work, official figures suggest. The UK economic inactivity rate was 21.5% in the three months to January ...

Experimental statistics of detailed industry wages from the Monthly Wages and Salaries Survey, with comparison industry output price data, from the article "Analysis of wage and price increases, UK: ...

After working to shut down ... “I’m just trying not to go to bed before the sun goes down.” When Kelce asked Michelle Obama about her “ideal” bedtime, she laughed: “Man, any time ...

And it has not impacted our relationship at all." Cassey detailed how the whole family used to go to bed at the same time, but as the children aged, they settled into their own bedtime routines ...

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Gradisar is not a fan, calling the purported power of ... typically don’t have a significant impact on sleep if a regular bedtime aligned with someone’s natural sleep-wake cycle is maintained.” ...

It must be noted that if an employer calls upon an employee to work for additional hours in a day, it may not be more than two hours a day. As of 2021, according to Article (27), the Cabinet may ...