There are several common factors that could be affecting your quality of sleep - and some of the solutions could help you get ...

A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...

People who want a better shot at getting a sound night's shut-eye should make sure it's not just lights out but phone off too when hitting the hay. That's according to scientists in Norway who ...

She has been working at PEOPLE since 2025 ... opened up about her bedtime reading experience with her son Hal, 5. Bush Hager, who's also a mom to daughters Poppy, 9, and Mila, 11, shared that ...

More than a fifth of UK working-age adults are still not in work or actively looking for work, official figures suggest. The UK economic inactivity rate was 21.5% in the three months to January ...

Experimental statistics of detailed industry wages from the Monthly Wages and Salaries Survey, with comparison industry output price data, from the article "Analysis of wage and price increases, UK: ...

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Nothing is more annoying than lying down in bed and staring at the ceiling, unable to sleep, particularly after all the tough work and running around ... there are new rules on what you must not eat ...

The practice was still the butt of jokes not so long ago, but around 40 per cent of us now work at home at least some days a week — with the rate being higher still in London. No longer a new ...

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Gradisar is not a fan, calling the purported power of ... typically don’t have a significant impact on sleep if a regular bedtime aligned with someone’s natural sleep-wake cycle is maintained.” ...