After welcoming Jesus into his home, the Holy Father remarked that it is the merciful gaze of God that inspired Zacchaeus to transform his life.

Laws are supposed to promote our well-being, but they are only as good as their authors and their administrators. The church ...

We got Mark Boulos, a neurologist and sleep health expert at Sunnybrook Hospital in Toronto, to share six changes you can make to set yourself up for some easy Zzzs tonight. Keep it moving Making sure ...

One of the definitions for “pussy-foot” is: to shy away from a definite commitment or from taking a firm stand. (Webster Fourth Edition, page 1,166). Yes, that word is in the dictionary. I was ...

There's a habit many people have before hitting the hay that's seriously affecting their health, and science says it's time to kick it to the curb.

Using a screen in bed at night makes it much more likely you’ll sleep less and sleep badly — but social media use is no worse ...

Yet while most of us can always use a lesson in humility, with this Lenten season halfway over, I wanted to spend time on the ...