Discover how your diet impacts thyroid health, from iodine balance to gut health, and learn how to make thyroid-friendly food ...

Best sea moss gels: boost energy and digestive health naturally - It’s time to tune into this underrated supplement ...

Best supplements for cognitive function to help support concentration - Looking to help boost your brainpower? These ...

Now, instead of stopping your thyroid hormone medication, doctors can inject you with a man-made form of TSH (called rhTSH). This makes the thyroid cells (or thyroid cancer cells) “hungry” for iodine, ...

There has been a global shift toward plant-based vegetarianism, and Nigeria is no exception. This trend can be attributed to ...

Iodine supplements can be beneficial, but they are not always necessary. Most people get enough iodine from food, but certain groups may need additional support. Pregnant and breastfeeding women ...

Researchers have long overlooked the potential for the supplement to cause water retention, an author of the new study ...

Fish oil can reduce inflammation and lower cardiovascular disease risk. Yet a growing body of research suggests that ...

According to Margo Harrison, the 1911 invention of Midol was the last time a new period pain product hit the market.

A University of Bristol study finds that seven-year-olds who consume more fish are 43% more likely to display positive social ...

Taking supplements is often touted as a way to boost the immune system, but Jeffrey Bland says that’s not possible. Here’s ...

“People give estimates of what they think we’re making, and it’s always way low,” he told me from the plush interior of his ...