Chances are, you probably aren’t getting enough fiber in your diet. Some studies even estimate that as many as 95% of adults ...
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“Importantly, both fatty15 and rapamycin demonstrated anti-inflammatory, antioxidant, antifibrotic, anticancer and antimicrobial activities, all of which are expected to help extend our healthspan and ...
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A University of Bristol study finds that seven-year-olds who consume more fish are 43% more likely to display positive social ...
Discover how your diet impacts thyroid health, from iodine balance to gut health, and learn how to make thyroid-friendly food ...
Best supplements for cognitive function to help support concentration - Looking to help boost your brainpower? These ...
Pregnancy is one of the most nutritionally demanding phases of a woman’s life – and knowing what supplements to take can be tricky. Enter EverydayMe Pre-Natal & Pregnancy Support by GP Nutrition – a ...
If sustainability is a factor in your decision-making process, this potassium supplement may be a good choice for you. We chose NOW Magnesium & Potassium Aspartate as the best potassium supplement ...
For now, it seems that passionflower may provide more benefits when consumed as a tea or extract as opposed to a supplement. Glycine is an amino acid that plays an important role in the nervous ...
Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...
Results Neither iodine supplements nor iodised salt consumption or maternal UIC were associated with cognitive or motor function. After adjusting for creatinine, children of women with UIC~Cr <100 ...