While we all know about the importance of a balanced diet and the risks of smoking, here are five lesser-known habits that ...

While we all know about the importance of a balanced diet and the risks of smoking, there are other factors that can affect ...

There is more to heart health than that, namely five lesser-known habits that could be detrimental to the old ticker. Despite ...

consultant cardiologist at Nuffield Health Brighton Hospital. “Regular exercise is crucial for heart health.” open image in gallery Man laying on a sofa pointing a remote control at the TV But ...

consultant cardiologist at Nuffield Health Brighton Hospital. “Regular exercise is crucial for heart health.” But there’s no need to pressure yourself into hitting the gym every day – just ...

Five everyday habits that you didn’t know are harming your heart - From stress to social isolation ...

"A sedentary lifestyle can lead to weight gain, high cholesterol, and increased blood pressure, all of which increase your ...