Healthy eating sounds deceptively simple—just eat more fruits and vegetables and avoid junk food, right? However, healthy ...

From leafy greens to juicy citrus, you'll want to add these nutritionists-approved winter superfoods to your shopping list.

Sweetened beverages “are not recommended as part of a healthy diet for children and adolescents,” the panel concludes.

Prescott Farmers Market (PFM) began issuing coupons at the Information Booth for free, Arizona-grown fresh fruits and ...

Pregnancy is a beautiful journey, but it demands high levels of energy and nutrition to support both the mother and the ...

Concern over "anti-nutrients" in fruits and vegetables is growing on social media, but do you really have to fear these plant compounds? Here's what experts have to say.

School salad bars boost how much fruit kids eat but don't drive up vegetable intake, according to a new study by researchers ...

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

Formerly Boerne Nutrition, The Native Blends offers teas, coffee, shakes and fruit bowls, which guests can customize.

Having fruit has currently become a luxury for the common consumer – no matter how necessary its nutrition is – as the government has been raising tariffs on imported fresh fruits year after year, ...

On December 27, 2024, the US Food and Drug Administration (FDA) published its final rule to update the definition for “healthy” claims on food ...

Lemons are a citrus fruit with an excellent source of vitamin C and other antioxidants, which help remove free radicals from ...