Protein is one of three essential macronutrients that our body needs to survive. “When we consume protein, it’s broken down ...

To build muscle mass, you need around 1.2–1.7 grams of protein per kilogram of body weight or 0.5–0.8 grams per pound of body weight. Here's why and other factors to consider.

The IAEA is launching a new coordinated research project to advance global maternal and child health by optimizing the dose-to-mother deuterium oxide method—a stable (non-radioactive) isotope ...

Thinking about your sugar intake? 🍭 Here are ten fruits you might want to limit! Let's take a closer look at these sweet selections. Your health journey starts here! #SugarSmart #HealthyChoices ...

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"Nutrition has become paramount in sports performance, particularly in endurance-type activities, such as cycling, because it can clearly make a difference in terms of performance and it is highly ...

The link between optimal calcium intake and reduced CRC risk is well ... an assistant professor of gastroenterology, hepatology, and nutrition at The University of Texas MD Anderson Cancer Center ...

The Department of Accountancy operates a Volunteer Income Tax Assistance (VITA) program that is available to anyone that makes $67,000 or less annually. Our IRS certified tax preparers are available ...

Adults generally need about 0.85 grams of protein per kilogram of body weight, which is 0.36 grams per pound, a day. How much protein you should eat depends on factors like your activity level ...