Toddlers and small children thrive with routine and predictability, so the first step for addressing their snack needs is to ...

Road trips are a great way to get away and you don't have to derail your diet. Ahead, find the best healthy road trip snacks ...

With the healthy snacks sector growing, convenience stores must rethink their offerings to stay relevant in a ...

In one large study, researchers found that compared with people who snacked on nutritious whole foods, like apples, oranges, nuts and seeds, those who snacked on junk foods, such as cookies ...

Looking for a better-for you snack that can help you meet your protein goals? Check out Wonderful Pistachios. Protein is the ...

LOUISVILLE, Ky. (WDRB) -- A new vending machine at the Shawnee Library is offering more than just snacks — it’s providing ...

For National Nutrition Month, aim to fill half your plate with fruits and vegetables, striving for two cups of fruit and two ...