It's more effective to spread your total daily protein intake across meals, with breakfast potentially offering the greatest ...

Nearly one in five adults experiences anxiety, a mental health condition that can lead to mild disruptions in daily tasks for ...

Dr. Evan Levine tackles a drug that is often prescribed to help children perform better — a phenomenon he calls "borderline ...

News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday called “Wellness Wednesday”.

It’s a common refrain on social media. We fact-checked this and five other big protein claims circulating online.

Type 2 diabetes can lead to serious health problems if left untreated, but a simple and affordable snack has been found to ...

Kiesa Kay from Center for Pioneer Life will portray a real-life Rosie the Riveter sharing stories of life during World War ll ...