It's more effective to spread your total daily protein intake across meals, with breakfast potentially offering the greatest ...

Nearly one in five adults experiences anxiety, a mental health condition that can lead to mild disruptions in daily tasks for ...

It’s a common refrain on social media. We fact-checked this and five other big protein claims circulating online.

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

Older individuals who struggle to chew hard food have a higher risk of becoming malnourished or experiencing significant ...

These petite apples and pears fit perfectly into healthy marketing to kids, parents and even adults who enjoy smaller pieces ...

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

Reviewed by Dietitian Kelli McGrane, M.S., RD "Key Takeaways" Trader Joe’s hummus snack pack with pita chips is a convenient, ...

Snacking on healthy foods like nuts, seeds, tuna, roasted chickpeas, and dried apricots is an easy way to meet your daily ...

Once regarded as a symbol for luxury, this low-calorie snack has a bunch of health benefits, including helping you sleep, ...

Would you pay to see your childhood toys and snacks resurrected ... which surveyed 2,000 U.S. adults, also found that more than half of surveyed adults (55%) feel retired products — like ...

The study, which surveyed 2,000 U.S. adults, found that two-thirds of Americans ... Would you pay to see your childhood toys and snacks resurrected? According to a study released Tuesday by ...