The Mediterranean diet is a healthy diet. It is based on the traditional dietary patterns of Spain, France, Italy and Greece, ...

THE unhealthiest crisps, nuts and popcorn products have been revealed in a ... to-eat popcorn varieties are saltier than a packet of cheese and onion crisps, the report found.

Customers who have purchased the recalled macaroni and cheese bites and are allergic to eggs run the risk of potentially experiencing serious or life-threatening reactions if they eat the product.

Why Athletic Brewing, Fly by Jing, Solely, Row 7, PNK, and more are among Fast Company's Most Innovative Companies in food ...

‘These products can also be higher in sodium ... choosing dairy-free alternatives like cheese made from soy, nuts or coconut is a safe option. There are also other groups who should be careful ...

Protein is vital for building and maintaining muscle. As a registered dietitian and exercise physiologist, I usually ...

Scientists have long known about the downsides of red and processed meats. Eating them has been linked with increased risks ...

From a lowered risk of heart disease and cancer to improved energy, dietitians explain what happens to your body when you ...

Turns out, the bacteria in your gut have food preferences of their own. Here’s how a colorful plate feeds the bacteria that help your body thrive.

Low- and no-fat dairy products like milk, yogurt and cottage cheese are often inexpensive and versatile sources ... And ...

By swapping just 10 per cent of daily calories from beef and processed meats for fruits, veggies, legumes, and nuts ... comes to cheese, the NHS reassures us that: "Milk and dairy products ...