California resident Bill Dubey recently hit the century mark. He says an active lifestyle, which incorporates an early start ...

The Sunderland Echo’s Phil Smith joins Gav and Martin for a chat in the wake of the win on Saturday at the Hawthorns! Was the ...

A nutrition expert has explained why some people wake up before their alarm goes off - and how you can break this annoying ...

The Hatch sunrise alarm clock and noise machine stopped me from hitting 'snooze' and turned me into an early riser.

As summer fades into autumn, most Australian states and territories will set their clocks back an hour as daylight saving ...

If you are watching on cable, catch ‘Oklahoma City Bombing: One Day in America,’ on National Geographic. You can find which ...

Around age 3, toddlers realize they have choices, including whether or not to sleep. Spoiler: They often choose "not." Here's ...

A mother has been convicted for injuring her 4-month-old child, who suffered brain damage prosecutors say could only have ...