Ocean breath (Ujjayi) Ujjayi breathing takes practice to master. Practitioners believe it helps to ground a person as well as provide heat energy for physical yoga practice.

This is the so-called “ocean breathing” he has been taught at his school, and he’s a fan: “Breathing like that takes my stress away,” he says. At the start of this school year, ...

From global to regional scales, images from satellites portray the dynamic beauty of the world’s oceans. Each view reveals something unique, from the seasonal pulses of life to the colorful ...

Ocean therapy typically involves calming activities like swimming or floating in saltwater and breathing in sea air.