“Anxiety tends to build up because people carry it on from their day, and they sleep with it, and then they wake up the next ...

A major road has been sealed off after a tractor smashed into houses. Police are currently on the A51 Vicars Cross Road ...

Screen use in bed may raise insomnia risk and reduce sleep time, a study of 45,000 young adults in Norway finds.

Get off your phone to sleep better, say scientists. An hour of screen use in bed increases insomnia risk and lowers sleep ...

Many people are in the habit of using a screen last-thing at night. In fact, a YouGov study on sleep found that a whopping 87 ...

One in three adults report some sort of insomnia and around half of those say it disrupts their functioning in the day. A big culprit of sleep disturbances is phone use before sleep — lying on your ...

The Challenge's Jenny West shared with friends and fans about the rough injuries and an illness she contracted while vacationing.

David Beckham praised the 'incredible women' in his life for Mother's Day, sharing moving photos of Victoria, her mum Jackie, ...

Beyond Paradise fans were delighted to see Kris Marshall and Sally Breton reprise their roles as DI Humphrey Goodman and Martha Lloyd on the Death in Paradise spin-off comes back for a ...

"A small bowl of oatmeal or a cup of herbal tea can also be comforting and promote better sleep. Foods high in sugar, ...

Knight, the controversial OnlyFans model, posted and then deleted pictures to Instagram of her showing off a shiny diamond ...