In a new interview, Meghan Markle gets clear about how she and Prince Harry prioritize time together without the kids. TV is one way they choose to unwind. Here's what they watch.

TV presenter Davina McCall has opened up about her bedtime routine, which she uses to reset her body clock and ensure a ...

While many children’s shows are designed to be engaging, not all are suitable for little ones who thrive in calmer ...

Tino the puppy has to watch one specific show before bed. "It's the only thing that calms him down," Melisa Ordonez told Newsweek.

It turns out that many ‘90s shows were slower-paced, with simpler animation and softer color palettes—a stark contrast to the bright, fast-moving, sound-heavy kids’ programming of today. Modern ...

Meghan has been introduced by her preferred surname “Sussex” for the first time and gushed over her “hot” connection with ...

FROM easing the chaos of the school run, to streamlining laundry routines, influencer Jemma Solomon claims to have hacks that ...

Sleep procrastination might sound silly—after all, who would want to procrastinate something as lovely as sleep? But the truth is, many of us do procrastinate sleep. We push back our bedtimes to catch ...

According to the 2025 Sleep in America poll, Americans who report poor sleep are four times more likely to experience ...

Kelly Clarkson raised eyebrows with her comments about personal “ups and downs” during the 1,000th episode of her eponymous talk show. The 42-year-old singer celebrated the huge milestone on Thursday ...

Dr Leah Kaylor takes a very serious approach to getting her body and mind ready for sleep. She starts with a very hot shower ...

After a six year hiatus, the show returned last year hosted by AJ Odudu andWIll Best, making this the second season of the ...