Lentils and beans are both rich in carbohydrates, protein, fiber, vitamins, and minerals. They can help improve metabolic and ...

Global lentil production was up about 17 per cent last year, but demand has kept pace. Market analyst Marlene Boersch told a ...

More specifically, we can look at our soil, the bedrock of regenerative farming, and consider its overlooked abilities in ...

Cooked lentils are soft, tender, and even melt into a creamy consistency. However, skipping this one step can make the same ...

New guidelines are pushing for people to add more beans to their diets. Not only are beans healthy but they may boost ...

If you're a spice lover then you need to give these 10 spicy vegan dinner recipes a try. They're sure to be a hit.

Spinach is a leafy green vegetable that is a good source of iron, vitamin A, folate, and vitamin C. Iron “helps carry oxygen to hair follicles,” explains Dr. Berry, who adds that low levels of iron ...

Eating more superfoods in 2025 should be a goal we all have. These nutrient-packed fruits and vegetables can support your head-to-toe health.

Corporate chef Sagar Ghosh has opened the Indian grocery store — his first such venture — in the Plaza Rancho Bernardo.

If you think celebrity diets are boring or expensive, think again - a week of Zendaya-inspired meals was so cheap yet tasted ...

Butterbeer Crepes. Mario Burgers. Yaknog. These are just three of many themed menu items to be served at Epic Universe, ...