If you're a fan of Trader Joe's canned foods, you'll probably join the ranks of customers celebrating the chain's latest (and ...

Eating more superfoods in 2025 should be a goal we all have. These nutrient-packed fruits and vegetables can support your ...

The liver plays a vital role in detoxification, metabolism, and nutrient storage. A healthy diet supports optimal liver ...

You might be used to preparing them with chickpeas or vegetables, as cold lentil recipes aren't as common. In most homes, they're usually cooked in stews during the winter to warm up. Lentil and ...

It is thanks to brilliant Indian restaurant Dishoom that many Brits fell in love with black dal. Also known as dal makhani, ...

The global lentil bread market is projected to grow from USD 616.5 million in 2023 to USD 1,249.2 million by 2033, expanding ...

Dan Buettner has spent 20 years researching the world's six 'Blue Zones' where people are reportedly more likely to live to ...

Greece, Costa Rica and Japan are among the world's elusive 'Blue Zones' where people are thought to have impressive life expectancies ...

This creamy vegan lentil curry is packed with protein and ready in just 30 minutes, meaning it's a great weeknight meal ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Casey Means, MD, author of “Good Energy,” discovered that the pathway to optimal health starts with your fork. Read an ...

Getting protein from a plant-based diet is challenging. However, with a planned diet, individuals can ensure their protein ...