A recent sociological study explored how children's health habits are shaped by their families and communities and how those ...

Every parent is concerned about their children and wants their children to be healthy and away from any kind of disease. For ...

Sleep is one of the most frequently discussed topics in any pediatric office. Whether you have a newborn feeding frequently ...

Youngsters who go to bed earlier and sleep for longer periods have greater brain function and may perform better in tests, a study suggests. Even 15 minutes’ more sleep leads to differences in how ...

Adolescents who sleep for longer -- and from an earlier bedtime -- than their peers tend to have improved brain function and perform better at cognitive tests, researchers have shown. But the study of ...

Adolescents who sleep for longer – and from an earlier bedtime – than their peers tend to have improved brain function and perform better at cognitive tests, researchers from the UK and China have ...

A viral video of a social media influencer’s five-hour morning routine has gotten people talking about how best to start your ...

At some point within the first hour of waking up, expose yourself to natural light, preferably by taking a quick walk, Kaur ...

before you go to bed. If this includes at least 20 to 30 minutes of light physical activity – such as simple walking – your system will largely be healthy, suggests Sadhguru. He suggests ...

He knew that I wanted the martial arts in the movie to feel like an early Jackie Chan film ... seems like it’ll be a key element to how Karate Kid: Legends plays out on screen.

The US Senate Committee on Agriculture, Nutrition, and Forestry recently kicked off a hearing to review one of US dairy’s most anticipated pieces of legislation – the Whole Milk for Healthy Kids Act.