Experts tend to focus on the kinds of foods you can eat to improve your health. But the speed at which you devour your dinner ...

Eating a heavy dinner, especially late at night, may hinder your weight loss efforts. A 2020 study found that eating dinner after 9 p.m. caused higher blood sugar levels the next morning than eating ...

AN AMBITIOUS 24-year-old university graduate has decided to live in a van full-time to help save thousands on rising ...

A woman has swapped her three-bed house for a van after she struggled to keep up with the cost of her bills. Jess Hill ...

(WKBN) — If you’re not getting enough sleep, you may feel tired and groggy, but it can also make you hungrier. Doctors say ...

A new late-night eatery is scheduled to open in Columbus this spring. Owners of Uptown Tap, 1024 Broadway, plan to open Munchies, 1020 Broadway, replacing the former Picasso’s Pizza. serving comfort ...

From eating raw eggs and avoiding pineapple to training in the desert for a winter sport... can you guess which freestyle ski ...

“Once a nap extends beyond 30 minutes, the brain transitions into slow-wave sleep, making it much harder to wake up,” Moukhtarian explains. “ Studies show that waking from deep sleep can leave people ...

Mayor Michelle Wu is taking heat from local leaders for doubling down on liberal sanctuary city laws, and insisting “we stand with immigrants.” ...

Elite warmups are the key to unleashing your potential.