Four women will receive the first-ever Leader Publications’ Women of Impact awards at the second annual Celebrating Women ...

People who are late to rise and late to sleep are at higher risk for depression. A new study from University of Surrey ...

Poor sleep and drinking too much could drive depression in night owls, research suggests. Experts already know that night owls are at higher risk of poor mental health compared to early risers but, ...

“The Snowy Owls of Logan Airport,” a film about Norman Smith's work with the birds, won the Audience Choice award at the American Conservation Film Festival. Smith has relocated over 900 snowy ...

Pulling the occasional all-nighter can seem like the only choice when you're overwhelmed, but sacrificing sleep causes more problems than it solves. The longer you go without sleep, the more your ...

Mar. 7, 2025 — A recent study has found that short animations known as GIFs (Graphic Interchange Format) can improve the sleep of professional female ... Sleep Patterns May Reveal Comatose ...

Don't let kids sleep with their smartphones. One in four kids surveyed sleep with a smartphone in their hand or in bed. Children who keep their phones in their bed don't get enough sleep compared ...

A new study published in The Journal of Immunology found that a high-salt diet (HSD) induces depression-like symptoms in mice by driving the production of a protein called IL-17A.

To find the best CBD for sleep, we tested over 100 CBD oils, gummies, topicals, and capsules. Based on expert and tester feedback, we selected these eight as the best CBD products for sleep.

Sleep is a state characterized by a reduced responsiveness to sensory stimuli, suppressed locomotor activity and rapid reversibility to wakefulness. It is a process that is evolutionarily ...

Hitting the sheets after midnight can be harmful or harmless, depending on a few factors. Here's what to know, plus how to ...