you go to work, come home exhausted, eat dinner, watch TV, and then head to bed. Just as you pull the covers up, you decide it’s the perfect time to have a long discussion about finances ...

16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...

It's possible to experience short-term, or 'acute' insomnia (for days or weeks) and long-term, or 'chronic' insomnia (for ...

Just ask Barack the Chihuahua! This fruit bat-lookalike spent the last week cuddling with his mom while she was sick in bed, ...

Regardless, getting young children to go to bed ... for its devices. Of course, pretty much any basic alarm clock can also let a kid who’s old enough to read numbers know when it’s time ...

A study conducted by Stanford Medicine scientists has revealed the latest time you should go to bed before you could end up damaging your mental health ...

But when I curled up to go to sleep, it was surprisingly enveloping — and for the first time ... bed. Some days, I even work from bed and I’m still comfortable, which is impressive considering ...

ucl.ac.uk Background Little is known about the links between the time that young children go to bed and their cognitive development. In this paper we seek to examine whether bedtimes in early ...

How does bedtime affect ageing? The study looked at the mental health and sleep patterns of 73,888 participants from the UK ...

Neelam Mirza-Akram told Newsweek her son Haris is "very inquisitive," which has led to some unusual reading choices.

Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. Aly Lopez is a writer on the ...

so it's a great time of year to pick up a base for less. But is the bed worth investing in? Let's take a closer look to help you decide. Expensive You have to buy a mattress separately We rate the ...