The best pedalling cadence is at least 60 strokes (or revolutions) per minute, at least once per second. The goal is to ...

The best pedalling cadence is at least 60 strokes (or revolutions) per minute, at least once per second. The goal is to ...

If you buy something through my links, I may earn a commission. Bike shorts are a staple piece in my wardrobe for warmer ...

This trip was hosted. All opinions expressed are entirely my own. Bike riding recaptures childhood for me. As a 50+ female ...

What's even better is that many of these new deals are perfectly fitted for the upcoming weather, and one style that's making ...