A dozen writers from The Kansas City Star and The Philadelphia Inquirer go head-to-head in a Super Bowl showdown of words and ...

Learn the benefits of exercise during pregnancy and pregnancy-safe workouts by trimester to relieve back pain, build strength ...

Gary Denley, of North Shields, was almost ten times the drug drive limit when he rode into the woman as she crossed a road ...

A mother is mourning after her family was ripped apart Wednesday in a fiery Plainfield car crash. Plainfield Police say an ...

Israel and Hamas released another round of Gaza hostages and Palestinian prisoners as part of their ceasefire deal. Follow for live updates.

These static and dynamic upper-body stretches target the shoulders, hands, arms, chest and back to reduce pain and improve posture and flexibility.

Hamas freed three hostages in the southern Gaza Strip on Saturday and Israel released 183 Palestinian prisoners in the fourth round of exchanges during the Gaza ceasefire deal between Israel and ...

Relying on yoga for menopause symptoms can help support your body through all phases. Here are five poses to help you get ...

It is believed that upwards of 600 million individuals globally experience low-back pain, making it the foremost reason for disability all around the world. However, there’s a silver lining as the ...

Place your back against a wall, and bend your knees to slide down the wall until your thighs are parallel to the floor and ...