Teenagers who spend more time on screens tend to get worse sleep, both in terms of sleep quality and duration, researchers reported Wednesday in the journal PLOS Global Public Health.

My daughter screamed for an entire cross-country flight while I broke every parenting "rule" I had. The overwhelming amount of parenting advice I'd consumed left me feeling like a failure.

JoAnn Matouk Romain as a young mother. Get ready to spring into savings with exclusive Insider Deals designed to refresh your home, kitchen and lifestyle—all on a budget. Refresh your home and ...

A “Goldilocks” measure of green space might help stave off dementia, but an excess could lead to cognitive decline ...

The 47-year-old woman was charged at Westmead Hospital in Sydney on Monday, March 31 Gabrielle Rockson is a staff writer-reporter for PEOPLE. She joined PEOPLE in 2023 and covers entertainment and ...

A study led by primatologist Dr. Chiara De Gregorio from the University of Warwick has found that Madagascar's singing lemurs ...

The many reasons a person may sleepwalk include genetics, sleep deprivation, stress, migraines, fever, breathing disorders, ...

Two state lawmakers are pushing a bill to force bad drivers to install tech on their cars that would stop them from going faster than 5 mph above the speed limit. The proposed law would target ...

Need another reason to prioritize your sleep? Not spending enough time in the two deep stages of sleep — slow-wave and rapid eye movement, or REM, sleep — may hasten the deterioration of parts ...

There is a lot of debate on how exposure to blue light from screens is affecting human sleep patterns. It is, however, generally accepted that using electronic devices has affected our sleep-wake ...