With bipolar, anxiety and panic attacks seem prevalent. Relief is within reach, with the effective coping strategies of ...

Panic complicates our lives and convinces us of imminent danger. We can learn to simplify the confusion of panic by implementing the skills of a simple acronym.

Panic attacks are dramatically abrupt bursts of acute anxiety that feel life-threatening ... can activate the parasympathetic nerve, slow down your heart rate, and ease body tension.

The moment you arrive in insomnia-land, there is huge anxiety about going to the bedroom. "I would have panic attacks just going ... I do the full wind-down routine when I get in; bath, take ...

At 13, Emily had her first panic attack which led to a number of mental health struggles – she was diagnosed with anxiety ... To cope, I wrote everything down — but three weeks after being ...

We’ll break down how the drug is meant to be used ... This prescription drug is used to treat anxiety, panic attacks, and insomnia due to anxiety or situational stress. Studies show that ...

One in five teens deal with serious mental health disorders at some point in their lives. A local high school is combating ...

Scroll down for everything you might want ... only take lorazepam when you’re experiencing extreme anxiety—think, like, mid-panic attack—and very sparingly, at that. Victoria seems to ...

If you experience chest pain when you feel anxious, don't worry. It's more common than you think, and thankfully, there are ways to address it.

The lawsuit includes a photo of a notebook found in John Barnett's truck when he died by suicide, bearing the message, "I ...