With bipolar, anxiety and panic attacks seem prevalent. Relief is within reach, with the effective coping strategies of medication, talk therapy, behavioral therapy, and more. Experiencing a panic ...

Panic attacks are dramatically abrupt bursts of acute anxiety that feel life-threatening but are not. They build into a crescendo of fear within minutes, but what they lack in duration they make ...

He and his wife are convinced he is having a heart attack. He could be-only, this time, the ER doctors tell him his heart is just fine. What he's having is a panic attack. Though no one should ...

It can be challenging to know what to say or how to help someone having a panic attack. Strategies like staying calm, validating the individual's feelings, and promoting mindfulness are examples ...

Panic complicates our lives and convinces us of imminent danger. We can learn to simplify the confusion of panic by implementing the skills of a simple acronym.

In this terrifying moment, one crucial question emerges: is this a life-threatening heart attack or an intensely uncomfortable panic attack? With symptoms that often mirror each other ...

Panic attacks are intense episodes of fear or discomfort ... where the mind constantly anticipates danger. For example, a person may obsess over a minor health concern, convincing themselves ...

But panic attacks aren’t uncommon ... interacting with (for example, to limit the number of times an ad is presented to you). Information about your activity on this service (such as forms ...

Actress Emma Stone opened up about her lifelong battle with anxiety and panic attacks, and said her first one was "terrifying" Julie Mazziotta is the Senior Sports Editor at PEOPLE, covering ...