Exercises to build and maintain a strong pelvic floor include Kegels, knee folds, pelvic floor hip bridges, and toe taps. Your pelvic floor is a group of muscles at the bottom of your pelvis that ...

Simply defined, a cystocele is a protrusion of the bladder into the vagina due to defects in pelvic support (Fig ... defect cystocele is demonstrated in diagram. A cystocele due to disruption ...

Medically reviewed by Alicen Nelson MD, MPH The navel, also known as the belly button or umbilicus, is a small, round, or ...

Sterling High School students are using a tool of technology to peel back the layers of the human body for an up-close and ...