A vast majority of Americans wake up regularly during the night, according to a U.S. News survey. Sleep expert Wendy Troxel ...

When you’re deep in slumber, the last thing you want to do is crawl out of bed and start your day—especially if you’re ...

Struggling to get up in the morning? Here are four ways to ditch the grogginess and feel human before breakfast.

Dysania describes a chronic inability to get out of bed, regardless of responsibilities or daily plans. While it’s not ...

You roll out of bed, you just put your bed ... That's not an easy thing to do every morning. And of course some people get up, they run or they do whatever their routine is.

“Oftentimes it’s people who are vulnerable or people ... While experts encourage getting out of bed after 30 minutes of tossing and turning, it’s not wise to expose your eyes to the blue ...

They are aimed at people like me to force me out of bed ... and at times it flashes different colours to get you out of bed. How it does it, though, is the interesting thing.