The goth scene, for all of its years, remains relentlessly undead in the Bay Area thanks to the artists, promoters, DJs and ...

Sitting for too long every day can increase your risk of heart disease and early death. Learn how small, frequent movements ...

Here at DM News, we’re big fans of exploring how ordinary habits can lead to extraordinary benefits. And making your bed each ...

Adolescents who sleep for longer – and from an earlier bedtime – than their peers tend to have improved brain function and perform better at cognitive tests, researchers from the UK and China have ...

A person’s sleep needs are highly individual, Holliday-Bell says. If you feel refreshed and ready for the day after nine ...

The American Heart Association (AHA) recently released a scientific statement urging doctors and individuals to pay closer attention to the many ways in which sleep can impact cardiometabolic health.

There are cognitive benefits to napping too. Research published in the Sleep journal involving 32 young adults found naps of ...

I couldn’t care less if they raise prices, because people are going to start buying American-made cars.” Trump continued, “I couldn’t care less. I hope they raise their prices, because if ...

SHE was caught in one of Celebrity Big Brother’s most shocking love triangles that left fans fuming and her mum complaining she had been “mugged off”.  Former Page 3 girl Casey Batchelor was ...

Five years after Harvey Weinstein was convicted of rape, the former movie mogul returns to a Manhattan courthouse for a new ...

Part of cortisol's impact is mediating the stress response — that fight-or-flight instinct that allows you to deal with ...

If you're experiencing cortisol addiction (or frequently seeking pressure for the associated energy burst), your cortisol levels are likely to remain elevated. And this is bad for your sleep.