Numerous studies have shown that working the night shift is associated with serious health risks, including to the heart. However, a new study suggests that eating only during the daytime could help ...

People on TikTok and other social media say they feel more alert when they have had fewer hours of sleep—but sleep scientists ...

Thousands of working people in New York City now live in shelters, unable to afford apartments despite holding down jobs that ...

If you look at your phone multiple times a day or sit at a computer for work then experts say doing one simple move can help ...