Dear Dr. Roach: My question to you is about an affliction I have struggled with since childhood. Apparently, it is called ...

After sleeping in canvas tents across Tanzania's Serengeti for a week, I learned exactly what it's like to stay at a ...

A new study explores if people are happy with their beds and what features you should consider for mattress satisfaction.

Many smart beds, including the Eight Sleep Pod 4 Ultra (the upgraded version of the Pod 4) and Tempur-Pedic Tempur-Ergo smart ...

Daily screen time before bed leads to poorer quality sleep and reduced sleep time, academics found. Researchers, led by ...

Wellamoon Sleep Patches are a novel sleep aid that has rapidly become well-liked by those looking for a natural remedy for ...

Hitting the sheets after midnight can be harmful or harmless, depending on a few factors. Here's what to know, plus how to ...

Dr. Rebecca Greenberg Carter with the University of Maryland Medical System and Brittany Sheehan, pediatric sleep consultant ...

Cassey Bly tells PEOPLE she and her husband first started co-sleeping when their oldest child, now 6, was a newborn.

Spring is an excellent time to freshen up your home, and that includes your bedroom setup and sleep hygiene. Happily, Amazon ...

Sleep expert shares his favourite tips to get better sleep after saying the clocks going forward is 'unnatural' and that ...

Socks in bed are a divisive topic, but some research suggests that wearing your socks to sleep could actually help you fall ...