A spine-chilling video was recently shared on social media, which went viral in an instant- leaving people with a new fear ...

Your brain requires a steady supply of glucose throughout the night, and sophisticated regulatory systems normally keep your ...

People who check their phone as soon as they wake up in the morning typically display these 6 traits, according to psychology ...

Waking up at an ungodly hour every night? You're not alone, many people experience this, but the reason behind those ...

If you’re a grown adult who regularly sleeps in past 8 a.m., one woman thinks that you’re doing it all wrong. According to ...

A doctor has warned about the health risks that are linked to waking up between 2am and 3am, after admitting it 'destroyed' ...

A bear biologist with the Vermont Department of Fish and Wildlife is asking people to start bear-proofing their backyards now ...

Dr Eric Berg DC issued the warning on his YouTube channel in a new video entitled: 'This Was DESTROYING My Life' ...

Waking up at the right time can improve focus and energy. Syncing with your body's natural rhythm enhances mental clarity and ...

"If you’re feeling stressed or anxious in your daily life, this can have a big impact on your sleep," Seeley explains.

Do you wake up on the right or wrong side of the bed? A Hong Kong-based counsellor explains how diet, exercise and ...

Wake Up Call from Cocalico High School's Cast and Crew of Legally Blonde. Tickets are NOW on sale for the Cocalico High ...