Waking up at an ungodly hour every night? You're not alone, many people experience this, but the reason behind those ...

Dr Eric Berg DC has issued a warning to anyone who regularly wakes up between 2-3am, as it could be a sign of a health ...

Senate Minority Leader Chuck Schumer defends his vote for the GOP's continuing budget resolution which averted a "government ...

People often ask me, “How do you wake up so motivated every day?” The secret isn’t in a magic potion or a special alarm clock. It’s all about discipline. Waking up motivated each day isn ...

People who check their phone as soon as they wake up in the morning typically display these 6 traits, according to psychology ...

Your brain requires a steady supply of glucose throughout the night, and sophisticated regulatory systems normally keep your ...

If you regularly wake up in the night needing to urinate, you should speak to your doctor - you may need a diet change ...

If you’re a grown adult who regularly sleeps in past 8 a.m., one woman thinks that you’re doing it all wrong. According to ...

If you're waking up at 2am, consider what you ate the day before ... yet 65 per cent never seek help for their sleep problem.

Do you wake up on the right or wrong side of the bed? A Hong Kong-based counsellor explains how diet, exercise and ...