wp:paragraph --> Many centuries later, it’s clear he was on to something. As people spend more time indoors staring at computer and television screens, scientists are starting to appreciate how ...

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Now, the model and entrepreneur is opening up to PEOPLE about the launch of ... and to carve these times out of the day to really make time to do something for you and your brain health ...

Kindness sparks a ripple effect. One small act can spread positivity through social networks, inspiring others to pay it forward.

Over time I've seen that technical expertise gets you ... People in power don't just want clever solutions. They want good ...