Do not go cold turkey It’s no secret that sugar is hard on your health. According to Harvard Health, the consequences of high sugar intake can increase your risk for heart attack and stroke. But ...

When it comes to maintaining a healthy lifestyle, not all foods are created equal. While moderation is key, some foods offer ...

Stick with citrus flavors. Mocktails are, at the end of the day, just fancy juice. A nice tangy grapefruit, lime or blood ...

Kitchen powerhouses baking soda and baking powder look pretty similar, but what's the difference between the two, and how ...

With its pink hue, refreshing creaminess, and crunchy bits of candy throughout, we absolutely adored this brand's peppermint ...

The FDA is ordering food and drug makers to remove a dye called Red 3 from products. Here's a look at some products that will ...