Turning 60 doesn’t mean slowing down! Experts say low-impact workouts like walking, yoga, and water aerobics are perfect for ...

One person is dead after an e-bike crash in Franklin County on Monday, according to Greencastle Borough police. Video above: ...

Struggling to keep up with your workouts? You're not alone! Sometimes, the secret to embracing an active lifestyle isn't just ...

The Titusville Police Department says they are currently investigating a train-versus-vehicle crash at Knox McRae Drive and ...

Women tend to live healthier lives than men, but new research suggests that common risk factors for heart disease have twice ...

With a new fitness routine, you may hope to see results almost immediately. Yet progress can seem to take forever. Experts ...