New research from the University of Surrey reveals that being a night owl can lead to increased depression, poor sleep ...

I've never been a morning person. Not as a kid and not now ... And once I'm awake, all I can think about is going back to bed. Morning workouts? Forget it. I'll truly never understand anyone ...

Bed rotting is a social media trend wherein a person stays in bed for hours on end- or perhaps an entire day- to avoid doing anything productive. Sleep expert Dr Deborah Lee, working in collaboration ...

The soundbite consists of Welch saying: “Anyhoo, I’m going to go to bed, and I’ll see you guys ... of her nonchalance about scamming people out of millions of dollars.” ...

But people with a persistent sleep problem may ... and do an activity that's enjoyable or relaxing. Go back to bed only when you're ready to sleep. Fourth, get going with daily activities even ...