Hitting the sheets after midnight can be harmful or harmless, depending on a few factors. Here's what to know, plus how to ...

Oklahoma City police are investigating after a person was shot in northwest Oklahoma City Saturday night. Oklahoma City ...

Dr Otulana says the clocks going forward "can briefly throw off the body's internal rhythm" which "can make it harder to fall ...

A shirtless Ashton Hall steps into the bathroom, pectorals throbbing. He rubs his hands together with vigor and peels off ...

When lockdown came in 2020, I was a university student, and the days dragged endlessly as I waited for my life to resume.

Sleep procrastination might sound silly—after all, who would want to procrastinate something as lovely as sleep? But the ...

A family is mourning the loss of a mother who was shot and killed at her home in Orange County. "This is something that we're ...

If you're an eco-conscious online mattress shopper, the Botanical Bliss from PlushBeds might be near the top of your list of considerations. Here's who we think will love it.

"Spring forward, fall back" has been part of our calendar for more than 100 years - but whether we should continue the ...

Guthrie police officials said one person was shot and another person was arrested after an altercation Saturday night.

Your body is designed for sleep, says the psychotherapist Heather Darwall-Smith. It’s not something you have to “perform”. It ...

Ryland Zabrowski has become a name to know for Georgia. The Miami Ohio transfer is putting up Charlie Condon-type numbers.